Tuesday, May 3

Week 3 Gluten Free...no end in sight

So the original plan was to start adding gluten back to our diet after next week.  However, the progress we've seen with Carter definitely is leading us to keep him on a gluten free diet.  And since James and I have both lost weight (me 3 lbs and him 6 or so), we're inclined to continue also.  I may try to add in some things like sourdough, regular oatmeal (possible cross-contamination issues), and maybe a little bread here and there and see how we do...we'll go slow though so we can thoroughly assess our progress.

And here is the plan for week 3...

Breakfast:
baked apple puff
mini crustless quiche (review to come of the new silicone muffin cups I got for this)
peanut butter baked oatmeal
GF breakfast cookies
GF oatmeal fruit muffins
coconut flour muffins

Lunch:
leftovers
bean dip with chips and veggies
sandwiches
smoothies

Dinner:
Mon - grain free waffles with bacon (these waffles were really good, though I didn't add the fruit...they tasted like french toast)
Tues - baked potato soup; grilled cheese
Wed - beefy enchilada bake
Thurs - chicken with baked potato; corn
Fri - spaghetti squash pie
Sat - cheeseburger pie; salad
Sun - chicken and dumplings (this will be my first attempt at converting a non-GF recipe...wish me luck)

No comments: