Monday, November 8

Make Ahead Monday: Chili

When my husband and I were in college, one of the "things to do" in that small town was to go to a burger chain there called Steak'N'Shake.  It was super yummy!  Almost everything they serve is wonderful, but one thing I especially love there is their chili.  We searched long and hard to find a chili that compared and finally I found a knock-off recipe online.  After a few minor tweaks here is what we ended up with.  We really enjoy this hearty meal during the colder months, but have even been known to enjoy it in the spring and summer!  Even better is what a frugal meal this is (though not completely healthy as I have yet to find a good substitute for the cola) and the fact that it is done in the slow cooker AND it freezes well for a quick meal!


Steak'N'Shake Style Chili

2 T oil
1 lbs ground beef
½ t salt
1 T chili powder
2 t ground cumin
½ t pepper
2 t cocoa
3 (15 oz) cans chili/kidney beans
1 (6 oz) can tomato paste
1 (8 oz) can tomato sauce
1 cup cola (not diet)

Brown ground beef and salt in oil – if there is a high fat content to the ground beef you can omit the oil (I usually do).
Drain meat and add to slow cooker.  Add remaining ingredients and stir.
Let simmer on low for 4 hours or on high for 2 hours.

To Freeze: Mix ingredients together and transfer to freezer bag (or other container for freezing).  I usually double bag soup style dinners to prevent leakage when thawing.  Also be sure to write the date and directions for cooking on the bag.  Take out of freezer the day before to thaw (or thaw in cool water in sink--will probably take a few hours), place in slow cooker morning/afternoon you want to enjoy and follow cooking instructions.

**Frugal Tip: You can cut the amount of ground beef in half and add more beans to make this stretch further and be cheaper.

Monday, November 1

Make Ahead Monday: Chicken Cordon Bleu

This recipe isn't as frugal as most of the others I have or will post, but it is super yummy!  It is something I usually make for special occasions with my husband as some of the ingredients are usually on my regular shopping list (boneless, skinless chicken breast being one of them).  My husband also enjoys the leftover ham and swiss cheese for sandwiches the following week ;)

Chicken Cordon Bleu


6 4-oz boneless, skinless chicken breast halves
6 thin ham slices
6 slices swiss cheese
1 can cream of chicken soup 
1/4 c white wine or chicken stock (I never have wine in the house)
1/4 c nonfat sour cream
1 T dijon (or spicy brown) mustard
1 c mushrooms, sliced (optional)
1 t minced garlic
1/4 t ground nutmeg
1 t salt (preferably kosher or sea salt)
1/2 t black pepper
2 scallions, chopped (optional)


Putting the dinner together:
  1. Place the chicken breasts on a plastic cutting board.  Arrange a slice of ham and swiss cheese on top of each one.  Roll each chicken breast tightly and secure with a toothpick.  
  2. Place the rolled breasts in the prepared baking dish(es).  
  3. In a bowl, combine the soup, wine, sour cream, mustard, mushrooms, garlic, nutmeg, salt, and pepper and mix thoroughly.  
  4. Pour the mixture over the chicken.  
  5. Sprinkle with the scallions.


For dinner tonight:
Preheat the oven to 375 degrees.  Bake, uncovered, for 45 minutes or until the internal temperature of the chicken reaches 165 degrees.

To freeze:
Cover the dishes with plastic wrap and heavy-duty aluminum foil.  Label, date, and freeze for up to 3 months.  Thaw in the refrigerator before cooking as directed above.

***Frugal Tip:  Since I only make this for the two of us, I usually cook 3 portions (one for each for dinner and one lunch for the next day) and freeze the other three.  So, theoretically, if you doubled this recipe you could make enough meals for 4 nights.

Monday, October 25

Make Ahead Monday: Mexican Casserole

For our second installment of Make Ahead Monday, I am sharing a recipe that I found online.  I am fairly certain that, in some way, it came from a recipe on The Common Room blog, but I can't for the life of me locate the recipe.  I also know that I have cut it down from it's original amounts.  Anyway, here it goes...and please check out The Common Room for other recipe ideas (especially to feed a large family or crowd on the cheap).

Mexican Casserole

2-3 lb ground beef
2 cans cream of chicken soup (can use this recipe to make a homemade, gluten free version)
2 cans black beans
2 cans corn/ranch beans/pinto beans (optional)
1 can rotel or 1 c salsa
¼ c taco seasoning
Grated cheese
Tortillas or corn chips

Cook and drain ground beef.  Add soup, beans, rotel/salsa, and taco seasoning.  Heat and stir.

In large greased roaster (or 2 9x13 pans), layer as follows:
- tortillas cut to fit (cubes/strips)
- ½ meat sauce
- ½ grated cheese
- repeat

Heat in oven @ 325 until bubbly, about 25 minutes.

***A few hints about this recipe:
  1. I can split this recipe (as written) into 3 9x9 casserole dishes and I freeze the extra to that and heat up later.  You can also mix everything up (instead of layering) and freeze in a gallon size freezer bag.  This method takes up a lot less space and means that you won't have a casserole dish out of use.
  2. You can add extra beans and take out some of the meat to make this a more frugal options.  Or you can just add extra beans to stretch the meal even further.
  3. We prefer this dish made with corn tortillas instead of flour.  We just like the taste better that way. [And now that we are gluten free, as long as we use a gluten free cream of chicken soup, the corn tortillas make this an easy gf meal!]

Wednesday, October 20

Works for Me Wednesday: Freezer Cooking for Baby

I thought I would take this time to write about how I have been preparing for a new baby in the kitchen.  In the way of preparations, cooking probably isn't one that a lot of people think about.  Between painting and preparing nurseries, picking out names, and caring for other children...who has time?  But our budget is small and so tending to these details before baby came was very important to our financial security after baby came.  Soooo....I decided to make many meals for my family and keep them in the freezer, things that could be pulled out to thaw and cooked quickly, things that didn't require a lot of sides to make them a complete meal, things that my mother could cook (who has very little cooking skill), and things that would be nutritious for our family.

My goal was to have enough food to get us through almost a whole month.  This way, if my husband or I feel like cooking we can...and if we feel a bit overwhelmed then we don't have to worry about it.  It will keep us from eating fast food or attempting to go out to eat with an infant and a 13 month old (which probably wouldn't be good for any of our sanity).  I will link to any recipes that I have online and have planned a series of posts for "Make Ahead Monday" where I will post any recipes I use that are not found online.  So here goes...
(FYI: the number in parenthesis is how many meals worth I made and froze)

  1. Ranch Chicken with Potatoes (2)
  2. Chicken Enchilada Casserole (2)
  3. Sloppy Joe Meat (2)
  4. Mexican Casserole (3)
  5. Chili (2)
  6. Taco Meat (2) - This is just ground beef prepared with homemade taco seasoning and a bit of water...I'll post the seasoning recipe on Wednesday
  7. Chicken Cordon Bleu (3)
  8. Manicotti (2)
  9. Dump Chicken (2)
  10. Meatloaf (4) - For these I made up mini-meatloaves and froze them in individual servings totaling approx. 8 servings so this would function as 4 lunches/dinners for me and my husband.
I also prepared/bought and froze some things with which to cook up quick meals and make mealtime a bit easier. Here's what I put back and how it can be used to save time on meal prep.

  • Precooked and Diced Chicken - Frozen in 2 cup portions which can be easily used for Chicken and Rice Wraps, quesadillas, and casseroles.
  • Breakfast Sausage - Frozen in 1 lb portions and can be used for sausage grave, omelets, or breakfast burritos.  Could also be used in spaghetti sauce and served over pasta.
  • Frozen, Preformed Hamburger Patties - Can be thawed and grilled or cooked on the stove for a quick lunch or dinner.
  • Frozen Bratwurst and Hotdogs - Thawed they make a quick lunch or dinner.